No “two legs”

Many people like to walk on their legs. It’s comfortable to do so, but it has planted the seeds that will make the body more uncomfortable in the future;. The long-term compression of the legs will affect the blood circulation of the lower limbs, which is easy to cause varicose veins, phlebitis and other diseases. Leg long time overlaps together, can oppress lower limb nerve, even cause paralysis. Moreover, when sitting on stilts, the blood pressure will rise, which is very harmful to the patients with hypertension.

The harm of “two legs”

There are four diseases of two long legs:

1. It may cause varicose veins or thrombus plug in legs;

2. Affecting male reproductive health;

3. It causes the deformation of spine and lower back pain;

4. Skeletal disease or muscle strain;

Therefore, try to keep your feet flat on the ground to keep the blood flow unobstructed. In addition, work for a period of time to get up to move the waist and legs, do not use a posture for a long time and damage the body.