soy bean
How to cook spicy green soy bean
Easy to get started! Out of the pot is super delicious!
spicy green soy bean
This recipe is spicy, you can increase or decrease the pepper according to your tasteIngredients can also be increased or decreased according to the amount of green soy beans, here is 250g
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Servings:
Calories: 1269kcal
Ingredients
- 250 green soy bean
- 25 red pepper
- 5 Garlic
- 2 Star anise
- 2 Zanthoxylum bungeanum
- 1 Fragrant leaves
- 2 Oyster sauce
- 2 thin soy sauce
- 3 thick soy sauce
- 3 salt
- 3 White sugar
Instructions
- Cut the corners on both sides of the edamame and wash them.
- Millet pepper cut into pieces, garlic smashed
- After the oil is hot, pour the condiments into the pot and scent. Pour in green soy beans and stir-fry together. Add raw soy sauce, oyster sauce, and sugar. Continue to stir-fry and add water.
- After the high heat boils, turn to a low heat and cook slowly. When the soup is half left, add an appropriate amount of salt.
- Out of the pot!
Notes
1. If you like to eat hard green soy beans, open the fire early and collect the juice. Those who like soft beans will always cook on low heat or throw them in a pressure cooker for 5 minutes.
2. Salt must be added when half of the soup is left, otherwise it will not taste
3. Don't drain the soup completely, leaving a little soaked in green soy beans will be more flavorful
4. Put it in the refrigerator and refrigerate it in the summer to taste better
2. Salt must be added when half of the soup is left, otherwise it will not taste
3. Don't drain the soup completely, leaving a little soaked in green soy beans will be more flavorful
4. Put it in the refrigerator and refrigerate it in the summer to taste better
Nutrition
Nutrition Facts
spicy green soy bean
Amount Per Serving
Calories 1269
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 2g13%
Sodium 1354mg59%
Potassium 7427mg212%
Carbohydrates 213g71%
Fiber 76g317%
Sugar 134g149%
Protein 58g116%
Vitamin A 93147IU1863%
Vitamin C 3819mg4629%
Calcium 406mg41%
Iron 19mg106%
* Percent Daily Values are based on a 2000 calorie diet.
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