How to cook Leek Vegetarian Meatballs?
Leek Vegetarian Meatballs
Every day I eat big fish and big meat, I feel that a lot of fat is accumulated, and I want to eat some vegetarian food to improve my diet. So I made a specialty dish
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Servings:
Calories: 354kcal
Ingredients
- 100 g leek
- 100 g egg
- 100 g High gluten flour
- 15 g starch
- 100 g Carrot
- 5 g sesame oil
- 10 g Millet chili sauce
- 10 g white pepper powder
- 10 g vinegar
- 10 g thin soy sauce
- 5 g Garlic
Instructions
- Prepare leeks, carrots, flour, cornstarch, eggs, garlic, light soy sauce, chili sauce, balsamic vinegar, sesame oil, white pepper
- First cut the leek, carrot and garlic into froth and set aside
- Put the leeks and carrots into the bowl and then add two eggs
- Add pepper
- Cornstarch goes in too
- Add flour to it
- Stir evenly until it can be rolled into balls
- Divide the leek stuffing into small balls that are easy to eat
- Put it in a hot water steamer and steam for 15 minutes
- At this time, let’s make a sauce. Pour the minced garlic, light soy sauce, balsamic vinegar, chili sauce and sesame oil into an empty bowl
- Stir well and set aside
- After the meatballs are steamed, pour the adjusted sauce on
- The thick leek meatballs are paired with a slightly spicy and sour sauce, a delicious vegetarian food is complete
Nutrition
Nutrition Facts
Leek Vegetarian Meatballs
Amount Per Serving
Calories 354
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 186mg62%
Sodium 397mg17%
Potassium 437mg12%
Carbohydrates 53g18%
Fiber 5g21%
Sugar 5g6%
Protein 16g32%
Vitamin A 9484IU190%
Vitamin C 10mg12%
Calcium 103mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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