How to cook Egg Pudding (Simple Version)?
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Egg Pudding (Simple Version)
Desserts can satisfy the needs of taste buds and make people feel goodA nutritious snack made with the simplest eggs and fresh milk without preservatives ❤️
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Servings:
Calories: 271kcal
Ingredients
- 150 g egg
- 250 ml milk
- 45 g White sugar
- Lemon juice or vanilla juice A little (can be added or not)
Instructions
- Ready for basic ingredients for making egg pudding
- 45g white granulated sugar, spare (can be increased or decreased according to personal favorite taste)
- Add 45g white granulated sugar to milk and stir until the white granulated sugar is completely melted. [Place the container containing milk in hot water to help the white granulated sugar melt]
- Beat the eggs completely until they are slightly frothy, add a little lemon juice, and the protein is not hung on the chopsticks or eggbeater.
- Add the processed milk to the beaten egg mixture and stir well.
- After adding milk, mix the milk and sieve it, and sieve 2-3 times.
- You can choose a soup pot without sieving utensils, the main point is to cut off the egg whites that are not completely beaten.
- Preheat the oven at 170 degrees for 10 minutes. Pour the prepared milk evenly into a pudding bottle or a container that can be put into the oven
- Cover the foil with tin foil to prevent long bubbles in the baked pudding and place it in a baking pan with a moderate amount of hot water. Bake at 170 degrees for 40 minutes. (The reference values for different brands of ovens are not the same, but I have tried several ovens, and almost all of them are within this time)
- The finished pudding can be eaten while it is hot, and it is also good to eat it after refrigerated! Rest assured that no additives for babies ❤️
Notes
- Don't be lazy during the egg-beating session. Don't want your pudding to have more air bubbles and beat longer to break the air.
- Granulated sugar is appropriately increased or decreased according to personal taste
- The baking time can be slightly extended by 5 minutes. Different ovens have different time.
- Add a little lemon or vanilla juice to reduce the fishy smell of protein
Nutrition
Nutrition Facts
Egg Pudding (Simple Version)
Amount Per Serving
Calories 271
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 5g31%
Cholesterol 292mg97%
Sodium 160mg7%
Potassium 269mg8%
Carbohydrates 29g10%
Sugar 29g32%
Protein 13g26%
Vitamin A 608IU12%
Calcium 183mg18%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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