Potato
The whole process of making French fries
The whole process of making French fries
The whole process of making French fries
"Dear friends, don't be entangled in the flour, starch, and sweet potato powder. Just a little bit of flour will do, just to better separate the waterless French fries. Just a little bit is optional!!"
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Portions:
Calories: 70kcal
Ingrédients
- 180 g potato
- salt
- 2 g Starch
Instructions
- Peel the potatoes, wash and cut into strips, Boil water, add salt, potato chips, and boil
- Cook the potato chips, but don't overdo it, handle it yourself! You can't cook it well, so many pro-fried ones are soft, that's why!
- Remove the potato chips and control the moisture!
- Potato chips line up
- Place the dried fries in the dry fuse box
- Add starch
- Shake the French fries
- Freeze in the refrigerator! The semi-finished fries are made! When you want to eat it, deep fry it in a frying pan until golden brown.
- The shape of the frozen finished product is the most perfect!
- It tastes great with steak!
- The sweet potato from Dali, Yunnan, is simply not too good!
Nutrition
Apports nutritionnels
The whole process of making French fries
Quantité par portion
Calories 70
Calories des lipides 9
% des apports journaliers*
Fat 1g2%
Lipides saturés 1g6%
Sodium 5mg0%
Potassium 383mg11%
Carbohydrates 16g5%
Fibre 2g8%
Sucre 1g1%
Protéines 2g4%
Vitamine A 2IU0%
Vitamine C 18mg22%
Calcium 11mg1%
Fer 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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