Egg,Bean Sprouts,Leek
How to cook Stir-fried chives, vermicelli, bean sprouts and eggs?
How to cook Stir-fried chives, vermicelli, bean sprouts and eggs?
Stir-fried chives, vermicelli, bean sprouts and eggs
Spring leek is the most fresh and tender, stir-fried with vegetables, simple and quick, delicious and not fat
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Portions:
Calories: 277kcal
Ingrédients
- 100 g leek
- 50 g vermicelli
- 100 g bean sprouts
- 100 g egg
- 1 tbsp vegetable oil
- 2 g salt
- 5 ml cooking wine
- 15 ml thin soy sauce
- 5 ml oyster sauce
- 5 g Chicken essence
Instructions
- The vermicelli is soaked in warm water in advance, and the eggs are beaten with salt and cooking wine
- Put the eggs in the oil and fry until cooked, serve and set aside
- Stir-fried bean sprouts
- Add the vermicelli and stir evenly
- Add the leeks and eggs and stir fry evenly
- A spoonful of soy sauce
- A spoonful of oyster sauce
- A small spoonful of chicken essence, stir fry evenly
- Serving
- Tender appetizer
- very delicious
Nutrition
Apports nutritionnels
Stir-fried chives, vermicelli, bean sprouts and eggs
Quantité par portion
Calories 277
Calories des lipides 108
% des apports journaliers*
Fat 12g18%
Lipides saturés 7g44%
Lipides trans 1g
Choléstérol 186mg62%
Sodium 1004mg44%
Potassium 259mg7%
Carbohydrates 32g11%
Fibre 2g8%
Sucre 4g4%
Protéines 10g20%
Vitamine A 1114IU22%
Vitamine C 13mg16%
Calcium 71mg7%
Fer 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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