Salted duck egg,Chicken,Chicken food,Spring bamboo shoots
How to Cook Spring Bamboo Shoots and Fresh Chicken Soup?
Discover the perfect method to cook a delectable spring bamboo shoots and fresh chicken soup. A delightful and nourishing dish for any occasion.
Spring Bamboo Shoots and Fresh Chicken Soup
Spring is here, spring bamboo shoots are on the market in large numbers, fresh and tender. Served with chicken broth, not to mention how delicious it is
Imprimer
Pin
Rate
Portions:
Calories: 8kcal
Ingrédients
- chicken Half
- 400 g spring bamboo shoots
- 5 g Salt
- water Right amount
- 60 g Sliced ginger
- 50 g Scallions
Instructions
- Prepare ingredient
- Chicken nuggets blanched to remove blood water
- Wash the blanched chicken nuggets and set aside
- Cut spring bamboo shoots into pieces and cook for 5 minutes to remove the astringency
- Add appropriate amount of water again, add ginger slices and green onions, and simmer on low heat
- Add the boiled spring bamboo shoots for 1 hour and continue to simmer for more than 30 minutes
- Add salt to taste, serve, and it’s ready
Nutrition
Apports nutritionnels
Spring Bamboo Shoots and Fresh Chicken Soup
Quantité par portion
Calories 8
Calories des lipides 9
% des apports journaliers*
Fat 1g2%
Lipides saturés 1g6%
Graisses polyinsaturées 1g
Graisses monoinsaturées 1g
Sodium 973mg42%
Potassium 69mg2%
Carbohydrates 2g1%
Fibre 1g4%
Sucre 1g1%
Protéines 1g2%
Vitamine A 249IU5%
Vitamine C 5mg6%
Calcium 19mg2%
Fer 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThinkRecipe
