How to cook Hot and sour potato shreds?
Hot and sour potato shreds
Potatoes are known as the most nutritious vegetables with the lowest calories, and the nutritional value of potatoes has been unanimously recognized by people. Potatoes can help prevent obesity and help control blood pressure. Let's fry delicious shredded potatoes together.
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Portions:
Calories: 128kcal
Ingrédients
- 250 g Potato
- 30 g shallot
- 15 g Millet chili
- 5 g garlic
- 10 ml thin soy sauce
- 1 tsp white sugar
- 1 tsp pepper powder
- 1 tsp vinegar
- salt right amount
Instructions
- In order to facilitate the operation, let's mix the seasoning juice first. Put garlic slices in a bowl, 2 spoons of light soy sauce, 1 teaspoon of sugar, 1 spoon of vinegar, 1 teaspoon of pepper powder, appropriate amount of salt and mix thoroughly.
- Peel the potatoes, wash and cut into thin strips.
- Soak in clean water for 2 minutes to remove starch, and remove the dry water.
- Cut the chili into circles and the shallot into inch sections.
- Heat the bottom oil in the pot, and the chili burst out of the pot.
- Pour the potato shreds with controlled dry water and stir fry evenly.
- Pour in the pre-adjusted sauce and stir well.
- Finally, the shallot are put into the pot.
- The potato shreds are well cooked, stir fry for a minute and turn off the heat. Don't over-fry.
- Load it up
- Super delicious
Notes
This dish has a crispy taste, so after the potatoes are cut into shreds, they must be soaked in water for 2 minutes to remove the starch.
Nutrition
Apports nutritionnels
Hot and sour potato shreds
Quantité par portion
Calories 128
Calories des lipides 9
% des apports journaliers*
Fat 1g2%
Lipides saturés 1g6%
Sodium 290mg13%
Potassium 643mg18%
Carbohydrates 29g10%
Fibre 4g17%
Sucre 5g6%
Protéines 4g8%
Vitamine A 508IU10%
Vitamine C 46mg56%
Calcium 29mg3%
Fer 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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