peanut
How to cook Homemade peanut butter?
How to cook Homemade peanut butter?
Homemade peanut butter
Peanut butter can be used to spread toast. It can be used as a stuffing for buns and used a lot. The most important thing is to make your own health.
Imprimer
Pin
Rate
Portions:
Calories: 348kcal
Ingrédients
- 100 g peanut
- 10 g icing sugar
- 10 g vegetable oil
- 1 g salt
Instructions
- Show them peanuts. Haha ~~~
- Place the peanuts in the oven at 185 degrees for about 10 minutes. After baking for four or five minutes, pull the baking sheet in and out of the oven to make the peanuts tumbling. Do this for four or five times to save the peanuts from being burnt.
- After the peanuts are cooked, rub the clothes off by hand, it is easy to rub.
- Put the peanut kernels in the machine, add sugar and salt, grind for about two or three minutes, and stop every ten seconds until the peanuts are oily.
- Heat vegetable oil in the pot until it smokes, then pour the oil into peanut butter, mix well with a spoon, put it in a sterilized glass bottle, and cool in the refrigerator
Notes
1. Peanut oil is the best vegetable oil. I do n’t have peanut oil. I can only use corn oil. I do n’t think the oil has that special smell!
2. Put 1 gram of salt on it and adjust the seasoning.
2. Put 1 gram of salt on it and adjust the seasoning.
Nutrition
Apports nutritionnels
Homemade peanut butter
Quantité par portion
Calories 348
Calories des lipides 270
% des apports journaliers*
Fat 30g46%
Lipides saturés 8g50%
Sodium 205mg9%
Potassium 372mg11%
Carbohydrates 13g4%
Fibre 5g21%
Sucre 5g6%
Protéines 13g26%
Calcium 53mg5%
Fer 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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