How to cook Chinese Di-Sanxian?
A very classic dish~ The combination of three vegetarian dishes can taste the taste of meat~ If you see it, don’t miss it.
Di-Sanxian
A very classic dish~ The combination of three vegetarian dishes can taste the taste of meat~ If you see it, don't miss it.
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Portions:
Calories: 60kcal
Ingrédients
- 100 g Potatoes
- 150 g eggplant
- 60 g Green pepper
- 15 g Garlic
- 10 g Shallot
- 6 g ginger
- 2 tsp thin soy sauce
- 2 tsp Oyster sauce
- 5 g White sugar
- 5 g starch
- a tsp salt
Instructions
- Potatoes and eggplants are cut into hob pieces, green peppers are cut into small pieces, eggplants can be sprinkled with starch to reduce oil absorption
- Pour the oil into the pan, wait until the oil is hot, add the potatoes and fry until golden and remove
- Then pour in some oil and fry the eggplant until it is slightly yellow, fish out
- Mix soy sauce, oyster sauce, starch, sugar, salt, and five spoons of water to make a juice.
- Leave a little base oil, sauté the scallion white and ginger slices, then pour in the green peppers, eggplant, potatoes and stir fry, pour in the seasoning sauce and stir well, sprinkle with minced garlic~
Notes
Adding some starch or salt when frying the eggplant can reduce the oil absorption of the eggplant
Nutrition
Apports nutritionnels
Di-Sanxian
Quantité par portion
Calories 60
Calories des lipides 9
% des apports journaliers*
Fat 1g2%
Lipides saturés 1g6%
Sodium 504mg22%
Potassium 310mg9%
Carbohydrates 14g5%
Fibre 3g13%
Sucre 7g8%
Protéines 2g4%
Vitamine A 129IU3%
Vitamine C 29mg35%
Calcium 29mg3%
Fer 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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