Cooking method of small pickles

Cooking method of small pickles

Cooking method of small pickles

Cooking method of small pickles

pickles is a short-term pickling method. Compared with traditional pickled products, it uses less salt and is healthier. It is delicious without losing the original flavor of the ingredients.
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Type de plat: Main Course
Cuisine: Chinese
Keyword: pickles
Temps de préparation: 4 heures
Temps de cuisson: 15 heures
Portions: 2
Calories: 202kcal

Ingrédients

  • 400 g Cabbage
  • 200 g green soy bean
  • 15 g Dried chili
  • 2 g salt
  • 3 g White sugar

Instructions

  • Wash the vegetables, prepare to chop them, and fold them neatly like this first
    Cooking method of small pickles01
  • Cut the leaves and stems
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  • Leaves partly rolled up
    Cooking method of small pickles03
  • Chopped
    Cooking method of small pickles04
  • Stem cut three times longitudinally
    Cooking method of small pickles05
  • Chop horizontally
    Cooking method of small pickles06
  • Pour them into a large basin, sprinkle with salt, and use 1.5-2 tsp. The amount is a little bit more according to your taste than the stir-fry. Grab it firmly and marinate for 3-4 hours.
    Cooking method of small pickles07
  • Peel the edamame while marinating
    Cooking method of small pickles08
  • Chopped dried chili
    Cooking method of small pickles09
  • Put it together with edamame and pour the fresh water
    Cooking method of small pickles10
  • At this time, the greens are almost marinated. First, taste the saltiness of the greens. If you think it’s too salty, rinse with water and squeeze it out.
    Cooking method of small pickles11
  • Put the dried edamame and chili in a pot with water and cook on medium and low heat
    Cooking method of small pickles12
  • Cook until the moisture is dry and the edamame is soft, add some oil and stir fry
    Cooking method of small pickles13
  • The squeezed vegetables are also fried
    Cooking method of small pickles14
  • Finally, add some sugar according to personal taste and stir-fry until it is out of the pot!
    Cooking method of small pickles15

Notes

This is my favorite pickle

Nutrition

Apports nutritionnels
Cooking method of small pickles
Quantité par portion
Calories 202 Calories des lipides 54
% des apports journaliers*
Fat 6g9%
Lipides saturés 1g6%
Sodium 436mg19%
Potassium 916mg26%
Carbohydrates 28g9%
Fibre 12g50%
Sucre 13g14%
Protéines 14g28%
Vitamine A 2183IU44%
Vitamine C 82mg99%
Calcium 143mg14%
Fer 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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