How to cook Nutrition Breakfast-Tuna Egg Salad Sandwich?

Nutrition Breakfast-Tuna Egg Salad Sandwich

The combination of tuna and egg salad is perfect ~~ with fresh cucumber, come and start a beautiful day with me ~

5 from 1 vote

Type de plat: Breakfast

Cuisine: Chinese

Keyword: Tuna Egg Salad Sandwich

Temps de préparation: 10

Temps de cuisson: 10

Portions: 1

Calories: 686kcal

Ready for boiled eggs, canned tuna, cucumber slices
Chopped or mashed eggs
Add the right amount of freshly ground black pepper to the crushed eggs, squeeze the right amount of salad dressing, and mix well!
Take a slice of bread, I used the bread to cut off the four sides, everyone can cut it! Place a slice of cheddar cheese on the bread slice.
Place a layer of egg salad and a second slice of bread
Spread refreshing cucumber slices on the second layer of bread
Spread a layer of tuna on the cucumber slices, squeeze an appropriate amount of salad dressing, and cover with a third slice of bread. You're done!
Isn't this energetic breakfast tempting?

The perfect breakfast may not need to be complicated, but it must be fast and nutritious

Apports nutritionnels

Nutrition Breakfast-Tuna Egg Salad Sandwich

Quantité par portion

Calories 686 Calories des lipides 351

% des apports journaliers*

Fat 39g60%

Lipides saturés 17g106%

Choléstérol 683mg228%

Sodium 1319mg57%

Potassium 858mg25%

Carbohydrates 11g4%

Fibre 2g8%

Sucre 6g7%

Protéines 71g142%

Vitamine A 1533IU31%

Vitamine C 5mg6%

Calcium 513mg51%

Fer 7mg39%

* Percent Daily Values are based on a 2000 calorie diet.

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How to cook Nutrition Breakfast-Tuna Egg Salad Sandwich?