Chicken wings
How to cook chicken wings with honey sauce
Chicken wings with honey sauce
Honey chicken wings have always been my big love, the fragrant and tender taste brings irresistible delicious temptations, complete color and fragrance, nutrition and health
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Portions:
Calories: 57kcal
Ingrédients
- 50 g Chicken wings
- 25 g garlic
- 15 g oyster sauce
- 10 g soy sauce
- 15 g honey
- 2 g salt
- 20 g Cooking wine
- 1 g White pepper
- 2 g White sesame
Instructions
- Soak chicken wings for 20 minutes to remove blood, rinse well, and drain water.
- Slice the chicken wings 2 to 3 for easy taste.
- Add garlic, cooking wine, soy sauce, oyster sauce, honey, salt, white pepper
- Pour hot water and stir well
- Pour the chicken wings into the mixed sauce, stir well, cover with plastic wrap, and refrigerate for a day
- Marinated chicken wings, use kitchen paper to absorb the surface moisture, and only color when fried. Turn on medium heat, pour a little cooking oil in a non-stick pan, and add chicken wings when the oil is hot
- Fry chicken wings on both sides until golden brown
- Add boiling water with chicken wings and stir slightly
- Cover the pot and simmer for 15 minutes on medium heat
- After stewing, open the fire and collect the juice, completely dry, and let the sauce hang on the chicken wings
- Finished Honey Wings
Notes
- If the marinating time is not enough, marinate for at least 1 hour, it is recommended to refrigerate overnight to taste better.
- If you make more than one at a time, you can fry the chicken wings several times. Do not pan all at once.
Nutrition
Apports nutritionnels
Chicken wings with honey sauce
Quantité par portion
Calories 57
Calories des lipides 18
% des apports journaliers*
Fat 2g3%
Lipides saturés 1g6%
Choléstérol 7mg2%
Sodium 590mg26%
Potassium 47mg1%
Carbohydrates 8g3%
Fibre 1g4%
Sucre 4g4%
Protéines 3g6%
Vitamine C 3mg4%
Calcium 22mg2%
Fer 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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