Potato
How to cook Cumin Potatoes?
How to cook Cumin Potatoes?
Cumin Potatoes
Potatoes, a common food in daily life, can be seen everywhere and can be bought everywhere. It can be used as both a vegetable and a staple food. Potatoes are rich in starch, protein, vitamins and minerals, which can invigorate the stomach and digest food, detoxify, reduce inflammation, and fight cancer.
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Rate
Portions:
Calories: 154kcal
Ingrédients
- 400 g potato
- Cumin powder
- pepper powder right amount
- salt right amount
- chili powder right amount
- vinegar right amount
- vegetable oil right amount
Instructions
- Cut the potatoes into hob pieces, put them in some white vinegar water and soak for a while;
- Put an appropriate amount of oil in the pot, add potatoes and cut into them for frying;
- Fry slowly over medium and low heat until the potato pieces become small and the surface is slightly yellow;
- The fried potatoes are drained of oil;
- Put the fried potatoes back into an oil-free pan and stir fry, add salt and pepper and stir fry;
- Add appropriate amount of cumin and chili powder and stir fry over low heat to make the roast more fragrant.
- finish
Nutrition
Apports nutritionnels
Cumin Potatoes
Quantité par portion
Calories 154
Calories des lipides 9
% des apports journaliers*
Fat 1g2%
Lipides saturés 1g6%
Sodium 12mg1%
Potassium 842mg24%
Carbohydrates 35g12%
Fibre 4g17%
Sucre 2g2%
Protéines 4g8%
Vitamine A 4IU0%
Vitamine C 39mg47%
Calcium 24mg2%
Fer 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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