How to cook Stir-fried tofu skin with leeks?
Stir-fried tofu skin with leeks
Home cooking, serving meals. I prefer to eat. This way, it tastes tender and tender. If you fry the leeks first and then fry the tofu, it will be drier~
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Rate
Portions:
Calories: 414kcal
Ingrédients
- 250 g leek
- 200 g tofu skin
- salt right amount
- shallot right amount
- thin soy sauce right amount
- pepper powder right amount
Instructions
- Add oil to the pot. After the oil is hot, add the chopped green onion, soy sauce (a little bit), and pepper noodles to fry the pot. Then pour in the shredded dried tofu, stir fry twice, add a small amount of water to the pot (don't add too much water). Simmer for 2 minutes.
- Pour the chopped leeks into the wok, stir fry together, add appropriate amount of salt, and stir fry. Finally add MSG and stir fry. Out of the pot
- Delicious home cooking haha, I think it’s really good, the dried tofu will not dry after frying~
Nutrition
Apports nutritionnels
Stir-fried tofu skin with leeks
Quantité par portion
Calories 414
Calories des lipides 9
% des apports journaliers*
Fat 1g2%
Lipides saturés 1g6%
Sodium 25mg1%
Potassium 225mg6%
Carbohydrates 83g28%
Fibre 8g33%
Sucre 14g16%
Protéines 23g46%
Vitamine A 2084IU42%
Vitamine C 32mg39%
Calcium 254mg25%
Fer 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.
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