Todo el proceso de elaboración de las patatas fritas

Todo el proceso de elaboración de las patatas fritas

The whole process of making French fries1

Todo el proceso de elaboración de las patatas fritas

"Dear friends, don't be entangled in the flour, starch, and sweet potato powder. Just a little bit of flour will do, just to better separate the waterless French fries. Just a little bit is optional!!"
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Platón: Plato principal
Cocina: Chino
Palabra clave: Todo el proceso de elaboración de las patatas fritas
Tiempo de preparación: 15 minutos
Tiempo de cocción: 15 minutos
Raciones: 2
Calorías: 70kcal

Ingredientes

  • 180 g potato
  • sal
  • 2 g Starch

Elaboración paso a paso

  • Peel the potatoes, wash and cut into strips, Boil water, add salt, potato chips, and boil
    The whole process of making French fries3
  • Cook the potato chips, but don't overdo it, handle it yourself! You can't cook it well, so many pro-fried ones are soft, that's why!
    The whole process of making French fries4
  • Remove the potato chips and control the moisture!
    The whole process of making French fries5
  • Potato chips line up
    The whole process of making French fries6
  • Place the dried fries in the dry fuse box
    The whole process of making French fries7
  • Add starch
    The whole process of making French fries8
  • Shake the French fries
    The whole process of making French fries9
  • Freeze in the refrigerator! The semi-finished fries are made! When you want to eat it, deep fry it in a frying pan until golden brown.
    The whole process of making French fries10
  • The shape of the frozen finished product is the most perfect!
    The whole process of making French fries11
  • It tastes great with steak!
    The whole process of making French fries13
  • The whole process of making French fries14
  • The whole process of making French fries15
  • The whole process of making French fries16
  • The sweet potato from Dali, Yunnan, is simply not too good!
    The whole process of making French fries17

Nutrición

Valores nutricionales
Todo el proceso de elaboración de las patatas fritas
Cantidad de la ración
Calorías 70 Calorías provenientes de grasas 9
% Diario recomendado*
Grasa 1g2%
Grasa saturada 1g6%
Sodio 5 mg0%
Potasio 383mg11%
Carbohidratos 16g5%
Fibra 2g8%
Azúcar 1g1%
Proteina 2g4%
Vitamina A 2IU0%
Vitamina C 18 mg22%
Calcio 11mg1%
Hierro 1mg6%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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