Shrimp food, Aquatic products, Shrimp meat
How to cook Stir fried asparagus and shrimp?
Discover a delectable and formal recipe for stir fried asparagus and shrimp that will tantalize your taste buds. Try it today!
Stir fried asparagus and shrimp
You can eat a lot, very sweet.These two alone are delicious enough, you don't need to add scallions, ginger, garlic or anything
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Raciones:
Calorías: 50kcal
Ingredientes
- 250 g asparagus
- 200 g Fresh shrimp
- Cooking oil Appropriate amount
- 1 tsp salt
- Cooking wine Appropriate amount
Elaboración paso a paso
- Open the back of shrimp to shrimp line, peel the shell into shrimp, add half a spoon of salt, cooking wine marinate for a while
- Use a planer to remove the hard skin from the lower half of the asparagus (don't cut the tender part of the upper half) and cut into diagonal segments
- Heat up the wok with oil, throw in the asparagus, throw in the shrimps (it is not a problem to throw in together), fry until the shrimps turn red, add a spoonful of salt, and fry for a while
Nutrition
Valores nutricionales
Stir fried asparagus and shrimp
Cantidad de la ración
Calorías 50
Calorías provenientes de grasas 3
% Diario recomendado*
Grasa 0.3g0%
Grasa saturada 0.1g1%
Grasa polinsaturada 0.1g
Sodio 2.33mg0%
Potasio 505mg14%
Carbohidratos 10g3%
Fibra 5g21%
Azúcar 5g6%
Proteina 6g12%
Vitamina A 1.89IU0%
Vitamina C 14mg17%
Calcio 61mg6%
Hierro 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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