Strawberry
How to make strawberry jam?
How to make strawberry jam?
Strawberry jam
If you don't have lemons, don't put vinegar! Putting lemon is the best choice.
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Raciones:
Calorías: 395kcal
Ingredientes
- 350 g Strawberry
- 70 g Azúcar blanco
- 40 g lemon
Elaboración paso a paso
- Wash the strawberries, cut into small pieces, add sugar to knead by hand, this will keep a portion of the flesh taste better, let the sugar and strawberries mix, let stand for half an hour
- Put the processed strawberry meat into the pot, don't add water, heat it on low heat for half an hour, and stir from time to time to prevent sticking the pan. Then squeeze half a lemon into the pot, continue heating and stirring for 10 minutes, the jam is sticky
- Fill the oil-free and water-free sealed bottle while it is still hot.
Notas
The strawberry jam with a sour taste does not like the sweetness of the supermarket, but the higher the proportion of sugar, the longer the jam preserves. It is recommended that the sauce made in this proportion be consumed within two to three weeks.
In addition to flavoring, lemon juice has the effect of extending the shelf life of antioxidants.
In addition to flavoring, lemon juice has the effect of extending the shelf life of antioxidants.
Nutrición
Valores nutricionales
Strawberry jam
Cantidad de la ración
Calorías 395
Calorías provenientes de grasas 9
% Diario recomendado*
Grasa 1g2%
Grasa saturada 1g6%
Sodio 5 mg0%
Potasio 591mg17%
Carbohidratos 101g34%
Fibra 8g33%
Azúcar 88g98%
Proteina 3g6%
Vitamina C 227mg275%
Calcio 66mg7%
Hierro 2 mg11%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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