¿Cómo hacer pan de queso con espinacas?

¿Cómo hacer pan de queso con espinacas?

Spinach Cheese Bread1

Spinach Cheese Bread

Spinach is added to bread and wrapped in cheese, so you can hardly smell the cheese when you eat it. No high-gluten flour is used, and bread can be made with ordinary flour
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Platón: Bread
Cocina: Chino
Palabra clave: Spinach Cheese Bread
Tiempo de preparación: 1 día 3 horas
Tiempo de cocción: 30 minutos
Raciones: 2
Calorías: 717kcal

Ingredientes

  • 250 g Harina con alto contenido en gluten
  • 100 g cheese
  • 100 g spinach
  • 10 g olive oil
  • 5 g sal
  • 1 g yeast
  • 180 g agua

Elaboración paso a paso

  • 125 grams of flour, 1 gram of yeast, 125 grams of water, and 1 gram of yeast, put it in a bowl, stir with a spatula to form a wet dough, cover with plastic wrap and put it in the refrigerator to ferment for about 24 hours;
    Spinach Cheese Bread2
  • Take out the dough before use. It has expanded to 3 times its size and is full of bubbles;
    Spinach Cheese Bread3
  • Put 125 grams of flour, 60 grams of water, 5 grams of olive oil and 10 grams of olive oil into the bucket of the bread machine, and put all the starters;
    Spinach Cheese Bread4
  • After a kneading procedure is over, the dough will be as shown in the picture;
    Spinach Cheese Bread5
  • Add the spinach that has been washed and drained. The spinach does not need to be chopped, just shred it by hand;
    Spinach Cheese Bread6
  • Knead the spinach into the dough, put it in the basin, and cover with plastic wrap;
    Spinach Cheese Bread7
  • 24 degrees at room temperature, about 2 hours, to double the size;
    Spinach Cheese Bread8
  • Take out the dough and press to exhaust, divide into 5 parts, round, and proof for about 15 minutes;
    Spinach Cheese Bread9
  • Prepare the cheese and cut into small pieces
    Spinach Cheese Bread10
  • Take a dough, squeeze it, pack an appropriate amount of cheese, and tighten the mouth;
    Spinach Cheese Bread11
  • Put the finished dough on the tarp for the second fermentation
    Spinach Cheese Bread12
  • About one and a half hours, ferment to 2 times the size, brush the surface with olive oil, and preheat the oven at the same time, and put the baking tray in the oven to preheat together;
    Spinach Cheese Bread13
  • Take out the preheated baking pan, put it in the tarp with the dough, put it in the oven, spray water, middle layer, 220 degrees, 30 minutes;
    Spinach Cheese Bread14
  • When you take it out, the baked bread is hard and crisp on the surface, soft inside, and the cheese has been baked.
    Spinach Cheese Bread15
  • That’s how the cheese looks like in step 9.
    Spinach Cheese Bread16
  • complete
    Spinach Cheese Bread17
  • complete
    Spinach Cheese Bread18

Nutrición

Valores nutricionales
Spinach Cheese Bread
Cantidad de la ración
Calorías 717 Calorías provenientes de grasas 198
% Diario recomendado*
Grasa 22g34%
Grasa saturada 11g69%
Colesterol 53mg18%
Sodio 1324mg58%
Potasio 333mg10%
Carbohidratos 90g30%
Fibra 5g21%
Azúcar 1g1%
Proteina 31g62%
Vitamina A 5190IU104%
Vitamina C 14 mg17%
Calcio 414mg41%
Hierro 3 mg17%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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