Egg, Pork tenderloin, Toon
How to cook Toon scrambled eggs?
Discover the perfect technique for creating delectable Toon scrambled eggs. Elevate your breakfast with this formal recipe guide.
Toon scrambled eggs
Hook the toon on the toon head tree. The tender toon and the soil eggs are really special!
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Calorías: 143kcal
Ingredientes
- 50 g Toon
- 100 g egg
- Salt Right amount
- Oil Right amount
Elaboración paso a paso
- Prepare ingredient
- Cut the toon head into small pieces, the smaller the better
- Beat in the eggs and add the right amount of salt.
- Stir well
- Wipe the water in the pot and heat it up, add a little oil, and pour in the egg liquid
- Stir fry
Nutrition
Valores nutricionales
Toon scrambled eggs
Cantidad de la ración
Calorías 143
Calorías provenientes de grasas 90
% Diario recomendado*
Grasa 10g15%
Grasa saturada 3g19%
Grasa Transgénica 1g
Grasa polinsaturada 2g
Grasa monosaturada 4g
Colesterol 372mg124%
Sodio 142mg6%
Potasio 138mg4%
Carbohidratos 1g0%
Azúcar 1g1%
Proteina 13g26%
Vitamina A 540IU11%
Calcio 56mg6%
Hierro 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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