Discover the step-by-step guide to preparing exquisite Toon amagoyaki with our formal recipe. Elevate your culinary skills!
Ingredientes
- 100 g Toon
- 150 g egg
- salt Right amount
Elaboración paso a paso
- The finer the toon is chopped, the better. Add eggs.
- Add salt and stir well.
- Heat the pot and pour in a little oil, pour a little egg batter, and spread the bottom of the pot.
- Slowly roll up the egg. While rolling, pour in the right amount of batter and continue to roll up the omelet.
- Until the batter is all used up.
- After rolling up all the omelets, bake each side a little bit. Pay attention to the joints when the omelets are not fully cooked until there is no seam!
- Take out the egg roll and wrap it in tin foil.
- The rolled tin foil can be simmered in the remaining temperature of the egg roll, or the shape can be rearranged, and then cut into sections.
Nutrition
Valores nutricionales
Toon Tamagoyaki
Cantidad de la ración
Calorías 215
Calorías provenientes de grasas 126
% Diario recomendado*
Grasa 14g22%
Grasa saturada 5g31%
Grasa Transgénica 1g
Grasa polinsaturada 3g
Grasa monosaturada 5g
Colesterol 558mg186%
Sodio 213mg9%
Potasio 207mg6%
Carbohidratos 1g0%
Azúcar 1g1%
Proteina 19g38%
Vitamina A 810IU16%
Calcio 84mg8%
Hierro 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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