How to cook Stir-fried tofu skin with leeks?
Stir-fried tofu skin with leeks
Home cooking, serving meals. I prefer to eat. This way, it tastes tender and tender. If you fry the leeks first and then fry the tofu, it will be drier~
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Raciones:
Calorías: 414kcal
Ingredientes
- 250 g leek
- 200 g tofu skin
- salt right amount
- shallot right amount
- thin soy sauce right amount
- pepper powder right amount
Elaboración paso a paso
- Add oil to the pot. After the oil is hot, add the chopped green onion, soy sauce (a little bit), and pepper noodles to fry the pot. Then pour in the shredded dried tofu, stir fry twice, add a small amount of water to the pot (don't add too much water). Simmer for 2 minutes.
- Pour the chopped leeks into the wok, stir fry together, add appropriate amount of salt, and stir fry. Finally add MSG and stir fry. Out of the pot
- Delicious home cooking haha, I think it’s really good, the dried tofu will not dry after frying~
Nutrition
Valores nutricionales
Stir-fried tofu skin with leeks
Cantidad de la ración
Calorías 414
Calorías provenientes de grasas 9
% Diario recomendado*
Grasa 1g2%
Grasa saturada 1g6%
Sodio 25mg1%
Potasio 225mg6%
Carbohidratos 83g28%
Fibra 8g33%
Azúcar 14g16%
Proteina 23g46%
Vitamina A 2084IU42%
Vitamina C 32mg39%
Calcio 254mg25%
Hierro 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.
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