Cómo cocinar Patatas ralladas salteadas con tomate?
Stir-fried potato shreds with tomato
There are many ways to make potato shreds. Today’s potato shreds are added with tomatoes, which are crispy and taste sour. It is a simple appetizer.
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Raciones:
Calorías: 32kcal
Ingredientes
- 70 g potato
- 60 g tomato
- sal right amount
- aceite vegetal right amount
- sesame oil right amount
- salsa de soja fina right amount
- shallot right amount
- garlic right amount
- white sugar right amount
Elaboración paso a paso
- Prepare the ingredients
- Peel the potatoes, shredded them, and soak them in cold water to prevent them from turning black.
- Peel and dice tomatoes.
- Pour oil in the wok, fry the shallot and garlic slices.
- Add potato shreds, add a little salt, sugar, a little water, light soy sauce, and tomato cubes and stir fry.
- Fry until the potato shreds are broken, add the chopped green shallot and turn off the heat.
- Just pour in a little sesame oil
Notas
This dish does not have to be fried for a long time, otherwise the potato shreds will not be crispy.
Nutrición
Valores nutricionales
Stir-fried potato shreds with tomato
Cantidad de la ración
Calorías 32
Calorías provenientes de grasas 9
% Diario recomendado*
Grasa 1g2%
Grasa saturada 1g6%
Sodio 4mg0%
Potasio 218mg6%
Carbohidratos 7g2%
Fibra 1g4%
Azúcar 1g1%
Proteina 1g2%
Vitamina A 251IU5%
Vitamina C 11mg13%
Calcio 7mg1%
Hierro 1mg6%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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