Pork belly
¿Cómo cocinar Panceta de cerdo salteada con Pleurotus rey?
¿Cómo cocinar Panceta de cerdo salteada con Pleurotus rey?
Stir-fried Pork Belly with King Pleurotus
Sometimes it is inadvertently matched and only discovered after cooking delicious dishes. It turns out that this is also possible.
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Raciones:
Calorías: 465kcal
Ingredientes
- 150 g Pork belly
- 10 g aceite vegetal
- 30 g Green chili
- 10 g Ajo
- 5 g Azúcar blanco
- 80 g Pleurotus eryngii
- 2 g sal
- 5 g jengibre
- 15 ml Vino de cocina
- 5 g Millet chili sauce
Elaboración paso a paso
- Wash the green chili and pleurotus eryngii to prepare cooked pork belly
- Cut all the ingredients into strips
- Prepare garlic slices and ginger slices
- Pour the bottom oil into the pot, stir fry the pork belly under warm oil
- Then add the eryngii mushrooms and stir fry until the aroma
- Add ginger slices and garlic slices and stir fry for aroma
- Pour in the green chili and stir fry until the aroma
- Add cooking wine
- Add salt and stir fry evenly
- Add chili sauce and stir fry
- Add sugar and stir-fry evenly, then out of the pan
- carry out
Notas
1. Different ingredients should be added in sequence throughout the cooking process.
2. There are chili sauce and sugar to taste enough
Nutrición
Valores nutricionales
Stir-fried Pork Belly with King Pleurotus
Cantidad de la ración
Calorías 465
Calorías provenientes de grasas 405
% Diario recomendado*
Grasa 45g69%
Grasa saturada 19g119%
Colesterol 54mg18%
Sodio 463mg20%
Potasio 159mg5%
Carbohidratos 6g2%
Fibra 1g4%
Azúcar 3g3%
Proteina 7g14%
Vitamina C 3 mg4%
Calcio 9mg1%
Hierro 1mg6%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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