Pork belly
¿Cómo cocinar Panceta de cerdo salteada con musgo de ajo?
¿Cómo cocinar Panceta de cerdo salteada con musgo de ajo?
Stir-fried pork belly with garlic moss
The ingredients of this dish are simple, it is easy to master when cooking, and it is a delicious meal.
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Raciones:
Calorías: 530kcal
Ingredientes
- 200 g Pork belly
- 10 g chili
- 1 cucharadita Soy sauce
- 2 cucharadita salsa de soja fina
- 250 g Garlic moss
- 1 cucharadita Salsa de ostras
- 1 cucharadita Vino de cocina
Elaboración paso a paso
- Thinly sliced pork belly
- Cut garlic moss into sections, cut red chili into hob pieces
- Pour in the pork belly, stir out the fat, stir until the pork belly is browned and cook into the cooking wine. (If there is too much oil, you can Pour out some.)
- Pour the garlic moss and stir-fry until the surface is wrinkled, then add soy sauce, oyster sauce, and soybean paste in sequence. During this time, add a small amount of water and stir evenly.
- Finally, put the chili and start the pot.
- Finished product
Notas
You can add a small amount of base oil when sautéing the pork belly, so that the fat will be released more quickly, and the excess oil will be poured out after the sautéed.
Nutrición
Valores nutricionales
Stir-fried pork belly with garlic moss
Cantidad de la ración
Calorías 530
Calorías provenientes de grasas 477
% Diario recomendado*
Grasa 53g82%
Grasa saturada 19g119%
Colesterol 72mg24%
Sodio 617mg27%
Potasio 185mg5%
Carbohidratos 1g0%
Azúcar 1g1%
Proteina 10g20%
Vitamina A 48IU1%
Vitamina C 7 mg8%
Hierro 1mg6%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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