¿Cómo cocinar fideos mixtos con espinacas?

¿Cómo cocinar fideos mixtos con espinacas?

Spinach mixed vermicelli1

Spinach mixed vermicelli

When I went to the supermarket that day and saw that the spinach was fresh, I took a handful. I left it for a few days and there was no time to eat it. I made a dish today.
Aún no hay valoraciones
Imprimir Pin Tarifa
Platón: Plato principal
Cocina: Chino
Palabra clave: Spinach mixed vermicelli
Tiempo de preparación: 10 minutos
Tiempo de cocción: 30 minutos
Raciones: 2
Calorías: 247kcal

Ingredientes

  • 300 g spinach
  • 100 g vermicelli
  • 3 g jengibre
  • 3 g garlic
  • 5 g Millet chili
  • 10 ml salsa de soja fina
  • 5 ml vinegar
  • 3 ml aceite de sésamo
  • 5 g white sugar
  • sal cantidad correcta

Elaboración paso a paso

  • I bought this kind of thin vermicelli, generally available in supermarkets
    Spinach mixed vermicelli2
  • Some of them need to be soaked in cold water in advance. I did not boil vermicelli directly in the water and put it in for cooking. Remember that this kind of vermicelli is easy to cook, and it will be too soft after cooking. The taste is not good. The chopsticks will pick up a little after about three or four minutes. Have a taste
    Spinach mixed vermicelli3
  • Rinse it in cold water to cool down quickly
    Spinach mixed vermicelli4
  • Then soak it in ice water so that it will taste better when you eat it later.
    Spinach mixed vermicelli5
  • Minced garlic
    Spinach mixed vermicelli6
  • Cut ginger as above
    Spinach mixed vermicelli7
  • Those who like spicy food can cut some spicy millet
    Spinach mixed vermicelli8
  • Put the peanuts into the pan with cold oil, then start to fry on a low fire, and continue to stir fry. At about the same time, turn off the heat and let the remaining temperature continue to fry. Then, when it is picked up, it will be crispy when it is cold, otherwise it will be mushy.
    Spinach mixed vermicelli9
  • Wash spinach and cut into small pieces. People who lose weight can have more spinach
    Spinach mixed vermicelli10
  • Bring the water to a boil and add some cooking oil, so that when the vegetables are in the pot, they will be green
    Spinach mixed vermicelli11
  • Spinach in the pot
    Spinach mixed vermicelli12
  • Stir it quickly with chopsticks, don’t take too long, you can get it out when you basically put it in the pot
    Spinach mixed vermicelli13
  • Then rinse it in cold water, soak it in ice water
    Spinach mixed vermicelli14
  • The drained vermicelli cuts twice, otherwise it will be too long to eat later.
    Spinach mixed vermicelli15
  • Put the chopped vermicelli and spinach into a larger container and wait for a while to easily stir
    Spinach mixed vermicelli16
  • Add oil to the pan, garlic, ginger, millet, and spicy minced until fragrant.
    Spinach mixed vermicelli17
  • Pour it into the basin when it's done
    Spinach mixed vermicelli18
  • A spoonful of soy sauce
    Spinach mixed vermicelli19
  • A spoonful of balsamic vinegar
    Spinach mixed vermicelli20
  • 1/2 spoon of sesame oil
    Spinach mixed vermicelli21
  • Throw in the fried peanuts. The most important thing is here. Add a spoonful of secret five-ren sauce. The ingredients are rich and the taste is richer. [This is only sold in my family every winter. If you like, you can leave a private message ]
    Spinach mixed vermicelli22
  • Then some salt, chicken powder, sugar
    Spinach mixed vermicelli23
  • Stir evenly, taste and see what's missing and put a little bit
    Spinach mixed vermicelli24
  • This is a must-have all year round. It’s really delicious. It’s so good with rice porridge. I used it as a snack and ate a big pot of it. It’s so full
    Spinach mixed vermicelli25
  • This is a cold dish with less oil, which is very suitable for those who are greedy and want to lose weight. The appetizer is also a must for the guests at home.
    Spinach mixed vermicelli26
  • Life is difficult to say, and simple is not easy to say! Live every day with your heart, live up to the good times every day, and not leave too many regrets! ​​​
    Spinach mixed vermicelli27

Nutrición

Valores nutricionales
Spinach mixed vermicelli
Cantidad de la ración
Calorías 247 Calorías provenientes de grasas 18
% Diario recomendado*
Grasa 2g3%
Grasa saturada 1g6%
Sodio 490mg21%
Potasio 883mg25%
Carbohidratos 51g17%
Fibra 4g17%
Azúcar 3g3%
Proteina 7g14%
Vitamina A 14095IU282%
Vitamina C 49mg59%
Calcio 162mg16%
Hierro 5mg28%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
¿Has probado esta receta?Mention @ThinkRecipe

Deja una respuesta

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *

Valoración de la receta