¿Cómo cocinar las lonchas de cerdo hervido de la cocina de Sichuan?
Sichuan cuisine boiled pork slices
I have cooked boiled beef before, the same way as this
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Raciones:
Calorías: 132kcal
Ingredientes
- 100 g Pork
- Dried bean curd Cantidad correcta
- jengibre Cantidad correcta
- sal Cantidad correcta
- pimienta en polvo Cantidad correcta
- salsa de soja fina Cantidad correcta
- aceite de sésamo Cantidad correcta
- aceite vegetal Cantidad correcta
- pericarpium zanthoxyli Cantidad correcta
- Bean sprouts Cantidad correcta
- Soy sauce Cantidad correcta
- Ajo Cantidad correcta
- Salsa de ostras Cantidad correcta
- Starch Cantidad correcta
- Egg white Cantidad correcta
- Chalota Cantidad correcta
- Chile seco Cantidad correcta
- Chili powder Cantidad correcta
Elaboración paso a paso
- The bean sprouts will be broken in hot water, and the time should not be too long. 30 seconds after cooking, the bean sprouts will not be crispy.
- Remove the bean sprouts and serve as a serving
- Prepare some tofu skin, I like to eat it, but I don’t need to leave it
- Lean meat, sliced, the thinner the better, add cornstarch, egg white, sesame oil, salt, light soy sauce, white pepper, oyster sauce, appropriate amount of sesame oil, mix well, and marinate
- Marinate for 20 minutes
- Get ready, ginger and garlic
- Nodular dried chili, Sichuan green vine pepper
- Put oil in the pan, add chili when the oil temperature is 3 layers hot, and stir fry the pepper, why the temperature should not be too high, because the chili will not look good if it is too high, and the pepper needs to be sautéed slowly, pay attention to low fire
- Then put ginger and garlic, not too hot
- Add the red bean curd and stir fry until fragrant
- Then put the water in the pot, wait for the water to boil and boil it fragrant, then add the tofu skin and cook for a more delicious taste
- The important step is to put the meat, pick up the chopsticks and put them down one by one
- The meat slices are ready, pour into the bean sprouts plate, then pour the chopped garlic, sprinkle some chili powder, like the strong flavor, add some pepper powder
- After washing the pan, pour in the right amount of oil, I pour more, because I am preparing to fry other dishes, so I don't need to pour all of it. The oil temperature is as high as possible, as long as it does not fire, haha, then pour the hot oil into the pan
- The last step, sprinkle the green onion
- Let's eat! Haha
Notas
Hope you like
Nutrición
Valores nutricionales
Sichuan cuisine boiled pork slices
Cantidad de la ración
Calorías 132
Calorías provenientes de grasas 99
% Diario recomendado*
Grasa 11g17%
Grasa saturada 4g25%
Colesterol 36mg12%
Sodio 28mg1%
Potasio 144mg4%
Proteina 8g16%
Calcio 7 mg1%
Hierro 1mg6%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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