Potato
¿Cómo cocinar Juewei Sichuan Cuisine-Patatas fritas con ensalada fría?
¿Cómo cocinar Juewei Sichuan Cuisine-Patatas fritas con ensalada fría?
Juewei Sichuan Cuisine-Potato Chips with Cold Salad
Juewei Sichuan Cuisine-Potato Chips with Cold Salad is very delicious
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Raciones:
Calorías: 393kcal
Ingredientes
- 250 g potato
- 25 ml salsa de soja fina
- 50 ml chili oil
- 5 ml aceite de sésamo
- 5 g white sugar
- 5 ml pepper oil
- chicken essence cantidad correcta
- 5 ml vinegar
- 5 g garlic
- sal cantidad correcta
- 10 g shallot
- 10 g White sesame
Elaboración paso a paso
- Remove the skin of the potatoes, wash them, and cut them into slices of the right size, as thin as possible, or rub them into slices with a tool.
- Rinse the surface starch of potato chips with clean water and immerse them in clean water to prevent discoloration.
- Heat an appropriate amount of water in a pot, add the potato slices and cook, being careful not to cook too soft.
- Take out the boiled potato slices, immediately soak in ice water to cool, then remove and drain, mix well with seasonings, put on a plate, and sprinkle with chopped green shallot and white sesame seeds.
Notas
1. When cutting potato slices, cut them as thin as possible, and the thickness should be even, otherwise the taste will be inconsistent when cooked.
2. Immerse the cooked potatoes in ice water immediately to make them crispy and tender.
3. The cut potato chips will oxidize and change color if they are not cooked right away, so they can be immersed in water to prevent color change.
Nutrición
Valores nutricionales
Juewei Sichuan Cuisine-Potato Chips with Cold Salad
Cantidad de la ración
Calorías 393
Calorías provenientes de grasas 270
% Diario recomendado*
Grasa 30g46%
Grasa saturada 4g25%
Sodio 708mg31%
Potasio 603mg17%
Carbohidratos 28g9%
Fibra 4g17%
Azúcar 4g4%
Proteina 5g10%
Vitamina A 3IU0%
Vitamina C 26mg32%
Calcio 73mg7%
Hierro 2 mg11%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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