¿Cómo cocinar Berenjenas fritas con yema de huevo salada?

Fried Eggplant with Salted Egg Yolk

Fried Eggplant with Salted Egg Yolk is very delicious

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Platón: Plato principal

Cocina: Chino

Palabra clave: Fried Eggplant with Salted Egg Yolk

Tiempo de preparación: 10

Tiempo de cocción: 10

Raciones: 2

Calorías: 83kcal

Chopped chili
Cut the eggplant into strips and fry it in a pan at 170 degrees. Don't fry it for too long. When the eggplant is soft and the outer skin is still purple, you can remove it to control the oil. It has the best taste when fried, and it can also be steamed to soften, or it can be heated in the microwave for 2 minutes to make it soft.
Heat the oil in the wok, add the minced ginger and garlic until fragrant, then add 3 tablespoons of salted egg yolk sauce and 1 tablespoon of cooking wine, fry out the oil and fry the aroma. It can also be mashed with ready-made salted egg yolk and fried.
When you see the salted egg yolk foam up, you can put the egg strips, stir and stir evenly, so that the surface of the cut strips is evenly coated with the salted egg yolk. The flavor of the mayonnaise is enough, so there is no need to add additional salt.
Just add chopped green and red peppers and stir-fry evenly before they are out of the pan. If you like to eat softer green and red peppers, you can put them in in advance and stir-fry for a while.
It can also be decorated with chopped green shallot, which enhances the flavor and looks good.

Valores nutricionales

Fried Eggplant with Salted Egg Yolk

Cantidad de la ración

Calorías 83 Calorías provenientes de grasas 9

% Diario recomendado*

Grasa 1g2%

Grasa saturada 1g6%

Sodio 57mg2%

Potasio 555mg16%

Carbohidratos 17g6%

Fibra 7g29%

Azúcar 9g10%

Proteina 3g6%

Vitamina A 189IU4%

Vitamina C 30mg36%

Calcio 32mg3%

Hierro 1mg6%

* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.

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¿Cómo cocinar Berenjenas fritas con yema de huevo salada?