Sesame
Sal y pimienta casera (compañera de varias pastas saladas)
Sal y pimienta casera (compañera de varias pastas saladas)
Sal y pimienta casera (compañera de varias pastas saladas)
You can use steamed rolls and pancakes.
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Raciones:
Calorías: 36kcal
Ingredientes
- 5 g Zanthoxylum bungeanum
- 5 g Cumin
- 3 g White sesame
- 5 g sal
Elaboración paso a paso
- Put the Zanthoxylum bungeanum and cumin in a clean pot and dry on low heat. This process takes about ten minutes, constantly stirringThen add sesame seeds and stir fry for about 2 minutes until the sesame seeds are cooked. Turn off the fire!
- Bake it so that it can be easily twisted
- Just roll it on the chopping board, just smash it.
- After rolling for a while, sifter the material, and then go back to the part that has not passed! Repeat this many times until all are rolled into powder!
- In fact, it is not a sieve. It retains a certain graininess and is more fragrant! See what you like, feel free.
- After rolling out, weigh. I got 11g of powder this time!
- The amount of salt is actually half of the salt, based on the weight of the powder. In other words, I rolled out 11g of powder, so I added 5.5g of salt.After mixing, store in a glass bottle and take it with you ~
Notas
You can grind it with a cooking machine, but I like to roll it, it is more fragrant!
It is not recommended to do too much at one time, the fragrance will be lost over time
It is not recommended to do too much at one time, the fragrance will be lost over time
Nutrición
Valores nutricionales
Sal y pimienta casera (compañera de varias pastas saladas)
Cantidad de la ración
Calorías 36
Calorías provenientes de grasas 27
% Diario recomendado*
Grasa 3g5%
Grasa saturada 1g6%
Sodio 1947mg85%
Potasio 89 mg3%
Carbohidratos 3g1%
Fibra 1g4%
Azúcar 1g1%
Proteina 1g2%
Vitamina A 64IU1%
Calcio 76mg8%
Hierro 4 mg22%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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