Egg, Egg products
How to cook Chinese spicy tea egg
Learn the authentic technique to prepare delectable Chinese spicy tea egg with our step-by-step guide. Elevate your culinary skills now!
Chinese Spicy Tea egg
This recipe is Tea egg. I believe everyone can do it. I will continue to bring my recipe. Anyone who has read my recipe knows that it tastes very good
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Raciones:
Calorías: 439kcal
Ingredientes
- 500 g egg about 10 eggs
- 4 g Star anise
- 2 g Bay leaf
- 1 g Cinnamon
- 2 g Fennel
- 30 g White sugar
- 20 g salt
- 15 g thick soy sauce
- 25 g thin soy sauce
- 600 g water
- 5 g black tea
Elaboración paso a paso
- First, clean the eggs and put them in a cold water pot. Bring to a boil over high heat, turn off the heat, and let them simmer for 5 minutes
- put all the ingredients in a bowl and add water
- spices are also placed in the bowl
- pour all the seasoning and spices into the pot, bolil over high heat first, and simmer over low heat 3 minutes, black tea can be added later, allowing the flavor of the spices and black tea to enter the water first
- put the cooked and cracked eggs into the pot, making sure to beat the surface evenly, otherwise they will not easily taste. continue to boli over high heat and simmer over low heat for 5 minutes
- In this way, spiced tea egg are okay, spiced tea egg are not made with spiced powder, but with several kinds of ingredient. the best effect is to simmer for about 12 hous before eating.
Nutrition
Valores nutricionales
Chinese Spicy Tea egg
Cantidad de la ración
Calorías 439
Calorías provenientes de grasas 216
% Diario recomendado*
Grasa 24g37%
Grasa saturada 8g50%
Grasa Transgénica 0.1g
Grasa polinsaturada 5g
Grasa monosaturada 9g
Colesterol 930mg310%
Sodio 5.364mg0%
Potasio 430mg12%
Carbohidratos 20g7%
Fibra 1g4%
Azúcar 16g18%
Proteina 34g68%
Vitamina A 1.421IU0%
Vitamina C 1mg1%
Calcio 182mg18%
Hierro 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.
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