Harina, Rice flour food
¿Cómo cocinar Muffin de plátano y arándanos?
¿Cómo cocinar Muffin de plátano y arándanos?
Banana Cranberry Muffin
The round little muffins are soft on the outside and soft on the inside, moist and dense. The fragrant bananas are paired with sweet and sour cranberries. The lively taste makes people want to go round and round! Golden and pink, beautiful and beautiful, full of girls' hearts!
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Raciones:
Calorías: 643kcal
Ingredientes
- 150 g plátano 1 well cooked
- 65 g huevo About an egg
- 100 g Low gluten flour
- 3 g baking powder
- 35 g Corn oil
- 30 g leche
- 55 g Azúcar blanco
- 50 g Dried cranberries
Elaboración paso a paso
- Peel the bananas, grind them into a puree, pour milk, oil, sugar, eggs, and banana paste into a large bowl and mix well.
- Sift in the low powder and baking powder, stir evenly with a spatula until there is no powder, without excessive stirring.Chop 35 grams of cranberries and mix them into the batter.
- Pour the batter into a muffin paper cup and fill it up. Cut the remaining 15 grams of cranberries into large pieces and sprinkle on the batter.
- Preheat the oven to 180 degrees, bake for 20-25 minutes, poke in and take out the toothpick.
Notas
Baking powder must be kept
Nutrición
Valores nutricionales
Banana Cranberry Muffin
Cantidad de la ración
Calorías 643
Calorías provenientes de grasas 198
% Diario recomendado*
Grasa 22g34%
Grasa saturada 3g19%
Colesterol 122mg41%
Sodio 214mg9%
Potasio 387mg11%
Carbohidratos 105g35%
Fibra 5g21%
Azúcar 54g60%
Proteina 11g22%
Vitamina A 224IU4%
Vitamina C 7 mg8%
Calcio 131mg13%
Hierro 3 mg17%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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