Ensalada de hilo dental con pan hueco

Ensalada de hilo dental con pan hueco

Floss salad with hollow bread

Ensalada de hilo dental con pan hueco

Bread flour absorbs slightly differently, so please reserve 10 grams for use. Don't add it all at once
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Platón: Breakfast
Cocina: Poland
Palabra clave: Ensalada de hilo dental con pan hueco
Tiempo de preparación: 50 minutos
Tiempo de cocción: 30 minutos
Raciones: 2
Calorías: 655kcal

Ingredientes

Polish species

  • 50 g high gluten flour
  • 50 g agua
  • 0.5 g yeast

dough

  • 200 g high gluten flour
  • 48 g huevo
  • 35 g white sugar
  • 15 g leche en polvo
  • 60 g agua
  • 2 g sal
  • 2 g yeast
  • 15 g butter

Elaboración paso a paso

  • The Polish fermentation head is pre-fermented to fill with large, unbreakable bubbles. More than an hour in summer is enough, Polish species can be used as they are. If you do it one night in advance, you can put the refrigerator in the air bubble, you can take it out directly in summer
    Floss salad with hollow bread01
  • The main dough materials except yeast and butter, together with the Polish yeast head, are put into the bowl and stirred at low speed for several minutes until there are no dry powder particles. Shut down and wake up. Pay attention to cover with plastic wrap and wake up at room temperature for 20 minutes in winter and 30 minutes in the refrigerator at high temperature in summer. If possible, put the bucket into the refrigerator.
    Floss salad with hollow bread02
  • After waking up, add yeast to knead the dough until it is extended and add butter, and continue to knead until extended. The bread maker is basically done in about 30 minutes. The cooker is basically done in 10-15 minutes. I don't like kneading dough at high speed. Generally, I use 2 speeds for a chef's machine.
    After the kneading is finished, the hair is 1.5-2 times as large. If you can't judge whether the fermentation is in place, you usually poke a hole in the middle with your fingers. The hole does not retract and the dough does not leak.
    Floss salad with hollow bread03
  • Wipe the inside of the mold with butter
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  • Pour the fermented dough on the table, first press the air with your fingers, and then roll it into thin slices. If it sticks, try not to use flour by hand. You can put some butter on the rolling pin.
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  • Use a spatula to divide into small pieces at will
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  • Lay a layer on the bottom of the mold first, be careful not to fill it, leave some sparse space
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  • Sprinkle with floss. Don't be stingy, spread out
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  • Squeeze the salad dressing and add some cranberries
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  • Paving the second floor, leaving the same sparse space
    Floss salad with hollow bread10
  • Continue to sprinkle floss, squeeze salad dressing, and cranberry
    Floss salad with hollow bread11
  • The third floor is also paved, leaving five or six small dough. The fourth floor surrounds the chimney irregularly.
    Floss salad with hollow bread12
  • Sprinkle a bit of floss, cranberry, 60-70% humidity at 36 ° C. When you're almost ready, go to the preheat oven. 160 ° C.
    Floss salad with hollow bread13
  • Finish, apply some egg liquid to the exposed noodles (beat with water)
    Floss salad with hollow bread14
  • The upper and lower tubes are 160 ° C, the bread is placed on the bottom layer, and baked for 45-50 minutes. Cover the tin foil around 15. Prevent the surface from being over-deeply roasted and the floss being roasted.
    Floss salad with hollow bread15
  • After leaving the oven, let the chimney cool down online
    Floss salad with hollow bread16
  • After 10 minutes, turn the bread over the table and remove the chimney. If it is a little sticky, you can cut it around the chimney for one week with a stripper.
    Floss salad with hollow bread17
  • Remove the chimney and turn it over, let it cool down on the net
    Floss salad with hollow bread19

Notas

It's simple and delicious. 100% successful

Nutrición

Valores nutricionales
Ensalada de hilo dental con pan hueco
Cantidad de la ración
Calorías 655 Calorías provenientes de grasas 90
% Diario recomendado*
Grasa 10g15%
Grasa saturada 6g38%
Colesterol 113mg38%
Sodio 507mg22%
Potasio 133 mg4%
Carbohidratos 109g36%
Fibra 4g17%
Azúcar 20g22%
Proteina 22g44%
Vitamina A 387IU8%
Vitamina C 1mg1%
Calcio 82mg8%
Hierro 2 mg11%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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