¿Cómo cocinar albóndigas de patata con carne picada?

¿Cómo cocinar albóndigas de patata con carne picada?

Potato balls with minced meat1

Potato balls with minced meat

Today I want to share with you this dish made with potatoes and minced meat. The potatoes are steamed and rounded and then poured into meat sauce. It looks peculiar to appetite. I call it Tuantuanyuan Minced Meat Potato Balls. It’s a dish when you’re entertaining guests or usually entertaining guests. Let’s take a look at the method below, let’s take a look!
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Platón: Plato principal
Cocina: Chino
Palabra clave: Potato balls with minced meat
Tiempo de preparación: 20 minutos
Tiempo de cocción: 10 minutos
Raciones: 2
Calorías: 170kcal

Ingredientes

  • 100 g potato
  • 100 g pork
  • bean paste cantidad correcta
  • Wolfberry cantidad correcta
  • shallot cantidad correcta
  • aceite vegetal cantidad correcta
  • salsa de soja fina cantidad correcta
  • oyster sauce cantidad correcta
  • ketchup cantidad correcta
  • black pepper powder cantidad correcta
  • starch cantidad correcta

Elaboración paso a paso

  • Prepare the materials
    Potato balls with minced meat2
  • Peel and cut potatoes into thin slices, steam them in a steamer
    Potato balls with minced meat3
  • Use the time while steaming potatoes, wash the pork and chop into minced meat, chop the green shallot and set aside
    Potato balls with minced meat4
  • Take a small bowl: add light soy sauce, oyster sauce, tomato sauce, black pepper, cornstarch and water, and make a sauce for later use
    Potato balls with minced meat5
  • Take the potatoes out of the steamer and press them into a fine mash with a masher
    Potato balls with minced meat6
  • Take an appropriate amount of mashed potatoes and knead into a ball shape
    Potato balls with minced meat7
  • Put in the disk for later use
    Potato balls with minced meat8
  • Pour an appropriate amount of cooking oil into the pot to heat up, add the minced meat and stir fry until the color changes and whitens, and stir fry.
    Potato balls with minced meat9
  • Add the bean paste and stir fry again until the red oil comes out
    Potato balls with minced meat10
  • Pour in the sauce just made
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  • Stir fry until the soup thickens
    Potato balls with minced meat12
  • Pour directly on the potato balls, put the wolfberry on top, and sprinkle with chopped green shallot.
    Potato balls with minced meat13
  • Finished picture
    Potato balls with minced meat14

Nutrición

Valores nutricionales
Potato balls with minced meat
Cantidad de la ración
Calorías 170 Calorías provenientes de grasas 99
% Diario recomendado*
Grasa 11g17%
Grasa saturada 4g25%
Colesterol 36mg12%
Sodio 31mg1%
Potasio 354mg10%
Carbohidratos 9g3%
Fibra 1g4%
Azúcar 1g1%
Proteina 9g18%
Vitamina A 5IU0%
Vitamina C 10mg12%
Calcio 13mg1%
Hierro 1mg6%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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