¿Cómo cocinar albóndigas de patata con carne picada?
Potato balls with minced meat
Today I want to share with you this dish made with potatoes and minced meat. The potatoes are steamed and rounded and then poured into meat sauce. It looks peculiar to appetite. I call it Tuantuanyuan Minced Meat Potato Balls. It’s a dish when you’re entertaining guests or usually entertaining guests. Let’s take a look at the method below, let’s take a look!
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Raciones:
Calorías: 170kcal
Ingredientes
- 100 g potato
- 100 g pork
- bean paste cantidad correcta
- Wolfberry cantidad correcta
- shallot cantidad correcta
- aceite vegetal cantidad correcta
- salsa de soja fina cantidad correcta
- oyster sauce cantidad correcta
- ketchup cantidad correcta
- black pepper powder cantidad correcta
- starch cantidad correcta
Elaboración paso a paso
- Prepare the materials
- Peel and cut potatoes into thin slices, steam them in a steamer
- Use the time while steaming potatoes, wash the pork and chop into minced meat, chop the green shallot and set aside
- Take a small bowl: add light soy sauce, oyster sauce, tomato sauce, black pepper, cornstarch and water, and make a sauce for later use
- Take the potatoes out of the steamer and press them into a fine mash with a masher
- Take an appropriate amount of mashed potatoes and knead into a ball shape
- Put in the disk for later use
- Pour an appropriate amount of cooking oil into the pot to heat up, add the minced meat and stir fry until the color changes and whitens, and stir fry.
- Add the bean paste and stir fry again until the red oil comes out
- Pour in the sauce just made
- Stir fry until the soup thickens
- Pour directly on the potato balls, put the wolfberry on top, and sprinkle with chopped green shallot.
- Finished picture
Nutrición
Valores nutricionales
Potato balls with minced meat
Cantidad de la ración
Calorías 170
Calorías provenientes de grasas 99
% Diario recomendado*
Grasa 11g17%
Grasa saturada 4g25%
Colesterol 36mg12%
Sodio 31mg1%
Potasio 354mg10%
Carbohidratos 9g3%
Fibra 1g4%
Azúcar 1g1%
Proteina 9g18%
Vitamina A 5IU0%
Vitamina C 10mg12%
Calcio 13mg1%
Hierro 1mg6%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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