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Griddle Potato Chips
The potato chips of this dish are tender on the outside and tender on the inside. Served with bacon, red and green chili.
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Raciones:
Calorías: 251kcal
Ingredientes
- 250 g Potatoes
- 100 g Bacon
- 150 g onion
- 20 g green chili
- 10 g red chili
- 10 g garlic
Elaboración paso a paso
- Prepare ingredients. Three potatoes, one bacon, one onion, a few fresh green and red chili, and an appropriate amount of garlic.
- Wash the bacon and slice it on the pot and steam for ten minutes
- After the potatoes are sliced, pass water to remove the starch on the surface, cut the onion, cut the green and red chili, and slice the garlic.
- Pour oil into the pot and add potato chips when it is hot for six layers. Take out when the surface is yellowish when frying.
- Put the onion in the bottom of the pot.
- Put a little oil in the wok, add bacon slices when the oil is hot, stir fry, then add garlic slices, chili, and Lao Gan Ma and stir fry to create a fragrant aroma.
- Add potato chips, stir and stir well. Add the right amount of salt and chicken essence. Turn off the heat and pour the sesame oil, Put the potato chips into the pot. Add a little shallot to garnish.
Notas
1. When choosing potatoes, don't be too big. Small and slightly longer is the best choice for this dish.
2. Bacon can also be replaced with pork belly. But personally feel that bacon has more flavor.
Nutrición
Valores nutricionales
Griddle Potato Chips
Cantidad de la ración
Calorías 251
Calorías provenientes de grasas 180
% Diario recomendado*
Grasa 20g31%
Grasa saturada 7g44%
Grasa Transgénica 1g
Colesterol 33mg11%
Sodio 369mg16%
Potasio 245mg7%
Carbohidratos 10g3%
Fibra 2g8%
Azúcar 4g4%
Proteina 8g16%
Vitamina A 68IU1%
Vitamina C 15mg18%
Calcio 30mg3%
Hierro 1mg6%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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