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Spinach Cheese Bread
Spinach is added to bread and wrapped in cheese, so you can hardly smell the cheese when you eat it. No high-gluten flour is used, and bread can be made with ordinary flour
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Raciones:
Calorías: 717kcal
Ingredientes
- 250 g Harina con alto contenido en gluten
- 100 g cheese
- 100 g spinach
- 10 g olive oil
- 5 g sal
- 1 g yeast
- 180 g agua
Elaboración paso a paso
- 125 grams of flour, 1 gram of yeast, 125 grams of water, and 1 gram of yeast, put it in a bowl, stir with a spatula to form a wet dough, cover with plastic wrap and put it in the refrigerator to ferment for about 24 hours;
- Take out the dough before use. It has expanded to 3 times its size and is full of bubbles;
- Put 125 grams of flour, 60 grams of water, 5 grams of olive oil and 10 grams of olive oil into the bucket of the bread machine, and put all the starters;
- After a kneading procedure is over, the dough will be as shown in the picture;
- Add the spinach that has been washed and drained. The spinach does not need to be chopped, just shred it by hand;
- Knead the spinach into the dough, put it in the basin, and cover with plastic wrap;
- 24 degrees at room temperature, about 2 hours, to double the size;
- Take out the dough and press to exhaust, divide into 5 parts, round, and proof for about 15 minutes;
- Prepare the cheese and cut into small pieces
- Take a dough, squeeze it, pack an appropriate amount of cheese, and tighten the mouth;
- Put the finished dough on the tarp for the second fermentation
- About one and a half hours, ferment to 2 times the size, brush the surface with olive oil, and preheat the oven at the same time, and put the baking tray in the oven to preheat together;
- Take out the preheated baking pan, put it in the tarp with the dough, put it in the oven, spray water, middle layer, 220 degrees, 30 minutes;
- When you take it out, the baked bread is hard and crisp on the surface, soft inside, and the cheese has been baked.
- That’s how the cheese looks like in step 9.
- complete
- complete
Nutrición
Valores nutricionales
Spinach Cheese Bread
Cantidad de la ración
Calorías 717
Calorías provenientes de grasas 198
% Diario recomendado*
Grasa 22g34%
Grasa saturada 11g69%
Colesterol 53mg18%
Sodio 1324mg58%
Potasio 333mg10%
Carbohidratos 90g30%
Fibra 5g21%
Azúcar 1g1%
Proteina 31g62%
Vitamina A 5190IU104%
Vitamina C 14 mg17%
Calcio 414mg41%
Hierro 3 mg17%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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