Pork belly
¿Cómo cocinar cerdo al vapor con harina de arroz?
¿Cómo cocinar cerdo al vapor con harina de arroz?
steamed pork with rice flour
Tender but not glutinous, rich in five flavors, relieve gluttony and eat again.
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Raciones:
Calorías: 1326kcal
Ingredientes
- 500 g Pork belly
- 10 g ajo
- 10 g shallot
- 1 cucharada salsa de soja fina
- 1 packet Steamed Pork Bee Hoon
- 2 cucharada Soy sauce
- 0.5 cucharadita Azúcar blanco
Elaboración paso a paso
- 500g pork belly, 1 packet of Steamed Pork Bee Hoon, appropriate amount of garlic, 2 tablespoons of bean paste, a little green shallot, 1/2 teaspoon of sugar
- First, cut the pork belly we prepared into evenly thick slices, about 5 to 8 mm thick. If it is thin, it will not taste good. If it is too thick, it will take a long time to steam;
- Add garlic and bean paste, (douban paste is not Pixian bean paste, don’t be confused, I think the flavor of this bean paste is similar to that of soybean paste)
- Put the light soy sauce and sugar in the mixture, and marinate in the refrigerator for 1 hour. This step is the key to the flavor of steamed meat. The marinating process can ensure that the meat will not have that greasy feeling after steaming;
- Pour the marinated meat into a basin, sprinkle about 2 tablespoons of water on the surface, and stir well;
- Pour steamed Pork Bee Hoon, add salt, and mix well so that each piece of meat is covered with Steamed Pork Bee Hoon. Put enough water in the pot, put the meat in the pot and boil on high heat, then turn to medium heat and steam for 1 hour.
- Sprinkle with chopped green shallot!
Notas
The best meat is usually pork belly that is evenly fat and lean, so that it’s fat but not greasy
Nutrición
Valores nutricionales
steamed pork with rice flour
Cantidad de la ración
Calorías 1326
Calorías provenientes de grasas 1197
% Diario recomendado*
Grasa 133g205%
Grasa saturada 48g300%
Colesterol 180mg60%
Sodio 1590mg69%
Potasio 540mg15%
Carbohidratos 5g2%
Fibra 1g4%
Azúcar 2g2%
Proteina 27g54%
Vitamina C 2 mg2%
Calcio 22mg2%
Hierro 2 mg11%
* Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.
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