Eight kinds of fruits make women’s hair black and bright

women’s hair black and bright

Kiwi fruit

Kiwi fruit is the king of fruit nutrition. It is rich in carotene, vitamin C and arginine. In addition to its excellent anti-aging ability, kiwi fruit is not only resistant to radiation, oxidation and free radicals, but also contains a large amount of ALA acid, which can comprehensively improve the state of hair.

Citrofortunella microcarpa Wijnands

Kumquat is rich in vitamin C, which can stimulate the metabolism of the scalp and keep the hair color bright after dyeing. Meanwhile, its fresh fragrance can relax people’s spirit and refresh their mind.

Carambola

Carambola contains sucrose, fructose, glucose, malic acid, citric acid, oxalic acid, trace fat, protein and other nutrients, which can help digestion, nourishment and health care in the body, moisturize and enhance the elasticity of the hair.

citrus

Citrus contains a large amount of vitamin C. Citrus essential oil extracted from citrus peel can enhance human immunity, calm nerves, relieve anxiety and psychological stress, and has a strong anti-aging effect. Citrus essential oil can play a cool and refreshing role in removing dandruff.

Honey peach

Honey peach contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and C, which can deeply moisturize and firm the skin. At the same time, honey peach can also moisturize and moisten the hair, and enhance the softness of the hair.

Apple

Apple contains a lot of nutrition for skin and hair. Malic acid can prevent skin and hair from drying. In addition, the nutrition in apple can also inhibit the growth of dandruff, and has the functions of calming scalp and relieving itching.

Fig

Fig has a high medicinal value, appetizer to help digestion, heat clearing and anti-inflammatory, or anti-cancer experts. And the rich minerals such as potassium, calcium and iron contained in figs can strengthen the hair dryness and keep the water in the hair.

Papaya

Papaya contains enzymes similar to human growth hormone, which can keep you young if you eat more, and the rich vitamin C, iron, potassium, lutein, etc. can provide a variety of nutrients for hair, and provide deep cleansing and nourishing for hair.