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Tofu with minced meat
My little baby often eats steamed eggs with minced meat, and later made tofu with minced meat. The little guy loves to eat too. She often cooks this dish for her to eat bibimbap. She doesn't like large pieces of meat now, she likes to eat meat
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Course:
Main Course
Cuisine:
Chinese
Keyword:
Tofu with minced meat
Prep Time:
20
minutes
mins
Cook Time:
15
minutes
mins
Servings:
2
Calories:
212
kcal
Ingredients
300
g
tofu
50
g
Pork tenderloin
8
g
Garlic
10
ml
vegetable oil
5
g
salt
5
g
starch
Water starch
10
g
shallot
5
ml
thick soy sauce
150
ml
water
Instructions
Prepare ingredients, tenderloin (relatively tender), tofu, garlic, green onions
Tenderloin minced, tofu cut into small pieces
Heat oil into the tenderloin, fry for a while, add half a spoon of soy sauce, stir fry to color
Boil 150ml of water
Add tofu
Keep cooking and give some salt
Just start the pot and give some water starch (a spoonful of starch and 2 spoons of water, mix well to get water starch)
Sprinkle with chopped green onions, it's delicious, bibimbap couldn't be better for your baby
Eat one bowl of rice at a time
Notes
You need to use soft tofu to make this dish, it melts in your mouth to taste delicious
Nutrition
Nutrition Facts
Tofu with minced meat
Amount Per Serving
Calories
212
Calories from Fat 117
% Daily Value*
Fat
13g
20%
Saturated Fat 5g
31%
Cholesterol
16mg
5%
Sodium
1133mg
49%
Potassium
98mg
3%
Carbohydrates
6g
2%
Fiber 1g
4%
Sugar 1g
1%
Protein
19g
38%
Vitamin C
1mg
1%
Calcium
195mg
20%
Iron
2mg
11%
* Percent Daily Values are based on a 2000 calorie diet.
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