Stir-fried Duck Blood with Leek
They all say what to eat and what to supplement, although there is no scientific basis for them. But food is really amazing. Some foods can only be eaten by us to realize their "life" value.
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Servings:
Calories: 159kcal
Ingredients
- 300 g Duck Blood
- 200 g leek
- 20 g Bean paste
- 1 g salt
- 5 g ginger
- 5 g Garlic
- 15 ml vegetable oil
Instructions
- Duck blood cut into pieces, leek cut into pieces
- Put the water in the pot and boil, add the duck blood and cook for two to three minutes.
- Put an appropriate amount of oil in the pot, add garlic slices and ginger shreds to the oil, stir fragrant
- Add bean paste and stir-fry well
- Add duck blood and stir-fry well, add 1 g of salt
- Add the leeks and fry until the leeks change color, turn off the heat
- complete
Notes
There are skills in cooking delicious dishes, and every dish I have has small skills
Nutrition
Nutrition Facts
Stir-fried Duck Blood with Leek
Amount Per Serving
Calories 159
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 6g38%
Sodium 215mg9%
Potassium 200mg6%
Carbohydrates 22g7%
Fiber 2g8%
Sugar 9g10%
Protein 2g4%
Vitamin A 1667IU33%
Vitamin C 13mg16%
Calcium 66mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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