Stir fried asparagus and shrimp
You can eat a lot, very sweet.These two alone are delicious enough, you don't need to add scallions, ginger, garlic or anything
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Servings:
Calories: 50kcal
Ingredients
- 250 g asparagus
- 200 g Fresh shrimp
- Cooking oil Appropriate amount
- 1 tsp salt
- Cooking wine Appropriate amount
Instructions
- Open the back of shrimp to shrimp line, peel the shell into shrimp, add half a spoon of salt, cooking wine marinate for a while
- Use a planer to remove the hard skin from the lower half of the asparagus (don't cut the tender part of the upper half) and cut into diagonal segments
- Heat up the wok with oil, throw in the asparagus, throw in the shrimps (it is not a problem to throw in together), fry until the shrimps turn red, add a spoonful of salt, and fry for a while
Nutrition
Nutrition Facts
Stir fried asparagus and shrimp
Amount Per Serving
Calories 50
Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Sodium 2.33mg0%
Potassium 505mg14%
Carbohydrates 10g3%
Fiber 5g21%
Sugar 5g6%
Protein 6g12%
Vitamin A 1.89IU0%
Vitamin C 14mg17%
Calcium 61mg6%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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