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Seaweed and potato shreds
very delicious
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Course:
Main Course
Cuisine:
Chinese
Keyword:
Seaweed and potato shreds
Prep Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Servings:
2
Calories:
39
kcal
Ingredients
100
g
potato
150
g
seaweed strips
red chili
right amount
garlic
right amount
shallot
right amount
thin soy sauce
right amount
vinegar
right amount
chili oil
right amount
salt
right amount
sesame oil
right amount
Instructions
Prepare the materials first.
Soak the kelp in light salt water for a while;
Shred red pepper; shred green shallot; mince garlic;
Peel and shred potatoes, rinse with water to remove starch;
Potato shreds are blanched in boiling water, remove and put on the plate;
Wash the kelp shreds and cut into sections, blanch them in boiling water, remove and drain, and put on the potato shreds;
Put the chopped green shallot and minced garlic on the plate, add soy sauce, vinegar, salt, sesame oil, and chili oil and mix well.
Nutrition
Nutrition Facts
Seaweed and potato shreds
Amount Per Serving
Calories
39
Calories from Fat 9
% Daily Value*
Fat
1g
2%
Saturated Fat 1g
6%
Sodium
3mg
0%
Potassium
211mg
6%
Carbohydrates
9g
3%
Fiber 1g
4%
Sugar 1g
1%
Protein
1g
2%
Vitamin A
1IU
0%
Vitamin C
10mg
12%
Calcium
6mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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