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Leek Vegetarian Meatballs
Every day I eat big fish and big meat, I feel that a lot of fat is accumulated, and I want to eat some vegetarian food to improve my diet. So I made a specialty dish
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Course:
Main Course
Cuisine:
Chinese
Keyword:
Leek Vegetarian Meatballs
Prep Time:
20
minutes
mins
Cook Time:
15
minutes
mins
Servings:
2
Calories:
354
kcal
Ingredients
100
g
leek
100
g
egg
100
g
High gluten flour
15
g
starch
100
g
Carrot
5
g
sesame oil
10
g
Millet chili sauce
10
g
white pepper powder
10
g
vinegar
10
g
thin soy sauce
5
g
Garlic
Instructions
Prepare leeks, carrots, flour, cornstarch, eggs, garlic, light soy sauce, chili sauce, balsamic vinegar, sesame oil, white pepper
First cut the leek, carrot and garlic into froth and set aside
Put the leeks and carrots into the bowl and then add two eggs
Add pepper
Cornstarch goes in too
Add flour to it
Stir evenly until it can be rolled into balls
Divide the leek stuffing into small balls that are easy to eat
Put it in a hot water steamer and steam for 15 minutes
At this time, let’s make a sauce. Pour the minced garlic, light soy sauce, balsamic vinegar, chili sauce and sesame oil into an empty bowl
Stir well and set aside
After the meatballs are steamed, pour the adjusted sauce on
The thick leek meatballs are paired with a slightly spicy and sour sauce, a delicious vegetarian food is complete
Nutrition
Nutrition Facts
Leek Vegetarian Meatballs
Amount Per Serving
Calories
354
Calories from Fat 72
% Daily Value*
Fat
8g
12%
Saturated Fat 2g
13%
Trans Fat 1g
Cholesterol
186mg
62%
Sodium
397mg
17%
Potassium
437mg
12%
Carbohydrates
53g
18%
Fiber 5g
21%
Sugar 5g
6%
Protein
16g
32%
Vitamin A
9484IU
190%
Vitamin C
10mg
12%
Calcium
103mg
10%
Iron
3mg
17%
* Percent Daily Values are based on a 2000 calorie diet.
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