Category Archives: Healthy diet
Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news
Proper diet view “Breakfast is like an emperor, dinner is like a beggar”?
A large number of studies have shown that physical exercise has a certain effect on [...]
Dec
Why is it that cooking is a guarantee for improving the quality of life?
Studies have found that developing a habit of cooking helps to improve the quality of [...]
Dec
Drinking coffee can really help us live longer!
Does drinking coffee really make us live longer? Recently, two research reports published in the [...]
Dec
Spicy foods can curb unhealthy cravings for high-salt foods!
According to a new study published in the Hypertension Journal of the American Heart Association, [...]
Dec
Low-fat weight loss meal may reduce death risk in obese people
An article published in the journal BMJ states that most diets, especially low-fat diets, can [...]
Dec
Is breakfast really the most important meal for fat cells?
An article published in the Journal of Physiology, the habit of eating breakfast for a [...]
Dec
Beware of bacteria in homemade enzymes
The term “enzyme” comes from Japan. It actually means “enzyme”. Because it is claimed to [...]
Dec
Emotional tonic should be divided by age
A recent study from the University of Birmingham in the United Kingdom suggests that diet [...]
Dec
Is a high-energy breakfast good for weight loss?
For patients with type 2 diabetes and obesity, a high-calorie breakfast can effectively promote fat [...]
Dec
The more you feel bad, the more you want to eat. Why?
Sometimes we feel depressed, sad or even depressed. This emotional breakdown may cause people to [...]
Dec
Doctor warns: don’t eat bitter pumpkin! It may make you hair loss!
Two women were poisoned by eating pumpkin for dinner and caused most of their hair [...]
Dec
Is your diet healthy today?
Today, Americans have made some progress in improving the quality of their diets, but they [...]
Dec