Category Archives: Healthy diet

Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news

The dietary principles of middle-aged women

According to modern medicine, middle-aged women, both physically and mentally, begin to decline. After the [...]

Menopause women pay more attention on calcium supplement

When women reach menopause, the ovarian function begins to disappear and the adrenal gland continues [...]

Middle aged women often eat fish in good health

Since ancient times, fish and human have made an indissoluble bond. As far back as [...]

Menopausal women should pay attention to calcium supplement

When women reach menopause, the ovarian function begins to disappear and the adrenal gland continues [...]

It’s good for middle-aged women to eat more fresh vegetables

Vegetables are necessary food for human body, because they provide several important substances necessary for [...]

What should women pay attention to when eating fruit

There are many kinds of fruits on the market, such as bananas, apples, pears, watermelons [...]

Essential q-3 fatty acids for office workers

The working people living in China may not realize that the dietary structure of our [...]

How to deal with office influenza for pregnant mothers of office workers

As a susceptible population, pregnant mothers of office workers are very easy to infect some [...]

Leucorrhea is abnormal, and people are pale and colorless. Use food to deal with it

Leucorrhea abnormality not only indicates the occurrence of gynecological diseases, but also overshadows the charming [...]

Drink enough water to irrigate the “back garden” to make the water tender for women

It’s said that women are made of water, not only eyes, but also faces. Replenishing [...]

Eat more warm food to make women more women

People with Yang deficiency usually have a cold palace, which is easy to show old [...]

Eat more Qi regulating and blood stasis removing food, so that your qi and blood can be filled without blemish

The long spots on your face have a lot to do with the poor blood [...]