Category Archives: Healthy diet

Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news

Immune enhancement, please take a cold bath

People with strong immunity are less likely to get sick. Winter swimming is the most [...]

Dora’s ears are good

There are many advantages of pulling ears. The most important one is to strengthen the [...]

Bad habits and “sub-health state”

If you often have unexplained headache, dark eyes, weakness of limbs, insomnia, restlessness and so [...]

Digestive sleep

In general, it’s better not to go to sleep after meals, because just after eating, [...]

No newspaper for food

Wrapping food in newspaper can do great harm to health. It’s not advisable to pack [...]

Timely and convenient

Holding urine can cause hypotension and weightlessness. If the time of holding urine is too [...]

The harm to health of frequent dancing

The ballroom environment is complex with a large number of people, among which there are [...]

The temperature of the bedroom should be suitable

A good living environment not only depends on the good sunshine of the house and [...]

Develop good living habits

For health, it’s especially important to form good habits. With the improvement of people’s material [...]

How to row off the back pain

It has been reported in the medical field that about 20% of the world’s people [...]

Health products are not drugs

From a professional point of view, health care products and drugs are quite different. Although [...]

“The first glass of water” pays attention to many

In the “spring equinox” of “keeping up with the season”, we mentioned that the biggest [...]