Category Archives: Healthy diet
Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news
To quench thirst for eyes
Long term computer related workers often have dry eyes. They feel thirsty for 1-2 hours. [...]
Take medicine with boiled water
People who like to drink tea are used to taking medicine with tea; in order [...]
Smoking after meals is a big mistake
One of our most familiar words: “a cigarette after dinner is better than a living [...]
Try to text with both hands
People’s life has become more and more inseparable from mobile phones, texting as a simple [...]
Jan
Sleep 7 hours a day
An adult’s normal sleep is seven hours a day. People who sleep 7 hours a [...]
Jan
Wake up and sit for a while before you get up
During sleep, all functions of the human body are in a state of inhibition. If [...]
Watch out for the alarm clock to raise your blood pressure
Alarm clock is a common thing in our life. It will tell us the time, [...]
Jan
The speed of eating determines the length of life
In Chinese idioms, we use “wolf down” when we eat fast, and use “chew carefully [...]
Jan
Using toothpaste skillfully
There are often some slight scratches on the car body, which are not beautiful; it [...]
Skillfully remove the body rust
The car body is very unsightly rusted, which is mainly caused by the direct contact [...]
Jan
Smoking is not refreshing
Whether smoking or not, people seem to have a common understanding: smoking refreshes the mind. [...]
Jan