Category Archives: Healthy diet

Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news

Functional drinks should not be superstitious

According to the classification of soft drinks in the national standard of the people’s Republic [...]

Spinach should not be cooked directly

Spinach is rich in vitamin C and mineral nutrients, but it is bitter because it [...]

Don’t eat fruit immediately after dinner

Do not eat fruit immediately after meals: eat fruit immediately after dinner Eat fruit immediately [...]

Don’t go to the muscles and collaterals when eating oranges

Avoid the muscles and collaterals when eating oranges: The orange meridians lie between the orange [...]

Don’t pack leftovers

When dining out, you will often encounter the scene of making the waiter pack. Especially [...]

Do not eat wild vegetables from unknown sources

Whether it’s sold in the market or picked by oneself, we must pay attention to [...]

Not all flowers can be eaten

After eating delicacies, game and wild vegetables. Eating flowers has become a fashion again. But [...]

Morning is not the best time to drink milk

Many people like to drink milk in the morning, but in terms of giving full [...]

Make tea with orange peel carefully

Many middle-aged and old people have a habit of making tea with orange peel. Tangerine [...]

Wine doesn’t get better as it gets older

Maybe a lot of people will think. After a long time of storage, the wine [...]

Don’t drink wine before swimming in winter

Do not drink before winter swimming: Some people think that drinking can make the whole [...]

Don’t drink more strong tea after drinking wine

According to Chinese medicine, tea has diuretic effect. Drinking some tea after drinking can accelerate [...]