Category Archives: Healthy diet

Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news

Food that cannot be used with Atractylodes

Pork. Atractylodes lanceolata has the characteristics of painstaking taste, warm nature, functional dispelling wind and [...]

Food that can’t be used with Coptis

Food that can’t be used with Coptis Coptis Pork. Coptis chinensis is bitter and cold, [...]

The six kinds of water should not be drunk

Raw water: Raw water contains harmful bacteria, viruses and parasites. Drinking raw water can easily [...]

Nutritionist: the substitute of “common people” for “noble” food materials

Nowadays, people are more and more concerned about nutrition and their health, so there are [...]

Smoking is harmful to human body when drinking

As the saying goes, & ldquo; alcohol and tobacco do not separate families. &Many people [...]

It’s unscientific to take a bath after an empty stomach or full of food

It is an unscientific life habit to take a bath after an empty stomach or [...]

Just because you feel good about yourself doesn’t mean you’re not sick

Many people don’t have the habit of going to the hospital for physical examination on [...]

It is incorrect to say that sub-health is not a disease

Sub-health refers to a kind of intermediate state between health and disease, with various manifestations, [...]

Break the misunderstanding: does the human body have acid and alkali?

Yesterday, an editor of a newspaper called me to do a telephone interview. It said [...]

Functional drinks should not be superstitious

According to the classification of soft drinks in the national standard of the people’s Republic [...]

Spinach should not be cooked directly

Spinach is rich in vitamin C and mineral nutrients, but it is bitter because it [...]

Don’t eat fruit immediately after dinner

Do not eat fruit immediately after meals: eat fruit immediately after dinner Eat fruit immediately [...]