Category Archives: Healthy diet
Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news
Vitamins can’t be added randomly
According to the national nutrition survey published by the Chinese Nutrition Society, the phenomenon of [...]
Jan
Do not eat more dietary fiber
Dietary fiber is very important for health. The idea of eating more in our daily [...]
No more trace elements
The content of Microelements in human body is less than 0.01%. Although the content of [...]
Food that cannot be used with Atractylodes
Pork. Atractylodes lanceolata has the characteristics of painstaking taste, warm nature, functional dispelling wind and [...]
Food that can’t be used with Coptis
Food that can’t be used with Coptis Coptis Pork. Coptis chinensis is bitter and cold, [...]
Jan
The six kinds of water should not be drunk
Raw water: Raw water contains harmful bacteria, viruses and parasites. Drinking raw water can easily [...]
Jan
Nutritionist: the substitute of “common people” for “noble” food materials
Nowadays, people are more and more concerned about nutrition and their health, so there are [...]
Jan
Smoking is harmful to human body when drinking
As the saying goes, & ldquo; alcohol and tobacco do not separate families. &Many people [...]
Jan
It’s unscientific to take a bath after an empty stomach or full of food
It is an unscientific life habit to take a bath after an empty stomach or [...]
Just because you feel good about yourself doesn’t mean you’re not sick
Many people don’t have the habit of going to the hospital for physical examination on [...]
It is incorrect to say that sub-health is not a disease
Sub-health refers to a kind of intermediate state between health and disease, with various manifestations, [...]
Jan
Break the misunderstanding: does the human body have acid and alkali?
Yesterday, an editor of a newspaper called me to do a telephone interview. It said [...]
Jan