Category Archives: Healthy diet

Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news

Why drinking green tea can reduce fat storage in the body

Drinking tea can make your eyes bright, as you may know, but not many people [...]

Why eating less and eating more can speed up the consumption of fat

The practice of reducing weight has proved that if the diet of two or one [...]

Why is plant the best medicine to relieve orange skin

Orange skin is a symptom of obesity in the form of edema and cellulitis. The [...]

Why is it easy to lose weight by adding compound amino acids

This is a new way to lose weight popular in the United States. Obese people [...]

What can’t red dates eat with?

Red jujube, also known as big jujube, thorn jujube, beautiful jujube, good jujube and so [...]

Vitamins are not good

As vitamins are essential nutrients for human body and have important physiological functions, some people [...]

Don’t take vitamins when you are sick

Some people think that vitamin is a kind of medicine, only patients need to supplement. [...]

Don’t replace vegetables with vitamin C

The vitamin C contained in natural food is different from the synthetic vitamin C. In [...]

Four kinds of people can’t eat protein powder

Experts pointed out that special people should consult with doctors before eating protein powder; if [...]

Vitamins can’t be added randomly

According to the national nutrition survey published by the Chinese Nutrition Society, the phenomenon of [...]

Do not eat more dietary fiber

Dietary fiber is very important for health. The idea of eating more in our daily [...]

No more trace elements

The content of Microelements in human body is less than 0.01%. Although the content of [...]