Category Archives: Healthy diet
Healthy diet – Healthy eating information, how to eat healthy, how to scientifically and healthy diet, healthy eating news
Wild vegetable: Purslane must be blanched before eating
When consuming these 4 wild vegetables, be sure to blanch them before eating, Wild vegetable: [...]
Oct
Houttuynia cordata contains aristolochic acid?
Houttuynia cordata contains aristolochic acid? Houttuynia cordata is a vegetable that is both medicinal and [...]
Oct
Reduce osteoporosis after the age of 50
Reduce osteoporosis after the age of 50 After the age of 50, it is a [...]
Oct
Can eating eggs lead to osteoporosis?
Can eating eggs lead to osteoporosis? Eggs, as a common ingredient on dining tables, are [...]
Oct
Correctly use the refrigerator and stay away from “toxic refrigerators”
Correctly use the refrigerator and stay away from “toxic refrigerators” A refrigerator is an essential [...]
Oct
Drinking these 3 types of water before bedtime is harmful to health
Drinking these 3 types of water before bedtime is harmful to health The prerequisite for [...]
Oct
Is drinking water before bedtime harmful?
Is drinking water before bedtime harmful? Have you ever had the experience of wanting to [...]
Oct
Keeping your mouth dry while sleeping at night may be a sign of 5 diseases
Keeping your mouth dry while sleeping at night may be a sign of 5 diseases [...]
Oct
Is drinking water on an empty stomach in the morning healthy?
After a night’s sleep, we recommend drinking a glass of warm water in the morning. [...]
Oct
These foods are secretly raising your blood sugar
These foods are secretly raising your blood sugar In addition to rice, there are also [...]
Oct
Japanese people also love to eat rice, why do they control their blood sugar better?
Japanese people also love to eat rice, why do they control their blood sugar better? [...]
Oct
Why is white rice called the ‘king of junk food’?
Why is white rice called the ‘king of junk food’? I believe many people have [...]
Oct